It may seem strange, but sabotaging behaviour affects many people. They take destructive steps that negatively affect nearly every single aspect of their lives, including business, career & relationships.
If you are here, then you at least sense & feel that you might be sabotaging yourself.
You know that it's time to do things differently.
People consciously or unconsciously engage in self-sabotage as a coping strategy over & over.
Consider that self-sabotage is not the problem but the symptom of a deeper issue & YOUR SUBCONSCIOUS MIND KNOWS EXACTLY WHY YOU ARE SABOTAGING YOURSELF.
Say YES when you mean NO.
Get drunk the night before your big business meeting.
There is a voice in your head that fills you with self-doubt, which erodes your self-trust.
Struggle to set up & uphold healthy boundaries.
Compare your worst to someone else's best.
Procrastinate followed by high-intensity functioning to meet the deadline.
Never take breaks even if you are exhausted.
You self-medicate with alcohol, drugs, shopping or Netflix to escape your emotions.
You often second guess yourself, which prevents you from making decisions & seeking new opportunities.
You don't ask for help or support even though you could use it.
Focus on negative things in your life & business. Often imagine the worse case scenarios.